Archive for Workshop
What Horses Teach Humans About Heart Based Communications
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Horses teach humans a lot about the pace of life. Life seems to be moving at the speed of light. I try to bring a grounded presence into every aspect of my daily life. However a fast paced world can often pull me out of my authentic self. Our culture is based on high-speed everything. Speed is becoming a value. The faster something can work or go the more desirable it is. The element of speed brings many good things, and it may also be taking away just as much. Read More→
Life is a Creative Process
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I often hear clients say, “I am not a creative person,” or some other variation of that sentence with a similar meaning. This has become a source of amusement for me. When I hear these statements the detective in me emerges and I become curious to find the creative side within that person. Every single one of us is born with creative potential. It doesn’t mean we are all artists. It means we see, feel, hear, and experience the world in our own way. We create our life every moment. When we are free of self-judgment and limiting beliefs we have the capacity to share those interpretations through creative expression allowing the true authentic self to emerge. Read More→
Feel the Fear… and Do It Anyway
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Fear. It has the power to stop us in our tracks. Other times fear can be so strong we want to fight back or run away. Sometimes it works subliminally to sabotage our dreams, our life path, and the possibility of living our passion. Fear can make us small.
The positive side of fear is that it keeps us physically, emotionally, and spiritually safe. Ask any person who has achieved any life or physical goal and they will tell you that they listened to their fear but also had to face their fears to advance themselves.
In my book, Hope…through the Heart of Horses I talk about how I had to address my own fears about horses before I could coach others. It was through that process and my ability to use the tools I had developed that helped me stay PRESENT with my fear while moving towards my goals. Read More→
Equine Facilitated Leadership Programs – The Power of Thoughts and Feelings
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Last week during and Equine Facilitated Leadership program for a corporate group. Once again the horses and participants warmed my heart. We spent the morning meeting the horses and preparing for the afternoon sessions. During the afternoon we engaged with four different horses. A horse named Gypsy shined as a teacher.
Gypsy is the head mare of the Medicine Horse Program herd (located in Boulder). On this day she worked with two men and one woman. The sessions focused on establishing boundaries and respect in the relationship, and then asking the horse for movement and cooperation. Read More→